Jote Kaur uses a heart-centered approach to teaching and pays particular attention to detail to make her classes enjoyable for all. Jote is an Experienced Registered Yoga Teacher (ERYT) with Yoga Alliance since 2008. She is also a certified personal trainer through ACE and certified in Pilates through Physicalmind Institute. She has been active in the fields of personal training, yoga, Pilates, and dance for 23 years. Jote motivates and inspires those looking to reach their fitness, health, and spiritual goals.